Wellness, clarity, and wisdom are essential in every aspect of your life, including your workplace. Those who are able to achieve a work-life balance and successfully de-stress are not only happier, but more productive. Offices that value the mental, emotional, and physical health of their employees experience less turnover and greater returns.
I offer a variety of professional workshops and focus programs, such as:
Clarity and Creativity
Develop clarity of mind and generate creative flow and inspiration in this workshop, which helps to quiet the noise of everyday life and lift creative blocks.
Mental and Emotional Wellbeing
Anxiety is a modern-day epidemic, especially in the workplace. High levels of stress take not only an emotional toll, but a physical one as well, and affect how you feel about yourself, your job, your relationships, and your life. I’ll give you tools to help center you and alleviate stress, connecting you to your feelings, thoughts, and sense and purpose.
I can also design an custom workshop depending on the needs of your organization.
Available in New York City