Clear your mind. Master your life.
Health is never one-dimensional. Just as a seed needs more than the sun to grow and flourish, so you need more than one form of therapy to reach your absolute potential.
In our work together, I’ll help you reach that potential by integrating elements of psychology, kundalini yoga, and mindfulness into an individualized practice, giving you the tools to live a purposeful, balanced, and authentic life free of anxiety.
Together, we’ll explore any blocks that might be holding you back, designing a plan to help you build confidence, ease worry, get in touch with your true self, and reach your greatest ambitions. My role is simply to serve as your guide, helping you uncover your unique gifts and becoming the hero of your own life story.
“Let him who would move the world first move himself.”
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About Lucía García-Giurgiu
Lucía is a holistic psychotherapist, emotional and mental wellbeing life coach, and Kundalini yoga teacher. She’s spent the past decade dedicated to the study and practice of psychology and mental health, resulting in three master’s degrees in these areas. Passionate about empowering individuals to reach their full potential and achieve a state of mental and emotional wellbeing, Lucía takes a strength-based, holistic approach in her work with clients, which integrates Western, evidence-based practices grounded in science with more spiritually minded Eastern practices.
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